So your kids have been joining in anyways, why not make a workout that includes them? Fair warning: you have to show up willing to play. This mommy/daughter pair show how much fun you can have together by being fit!
As a certified fitness instructor and former Baylor cheerleader, Amber finds maintaining a healthy physical and spiritual life essential. She and her thrill-seeking husband live in Texas with their two pomeranians, Bambi and Bananas. Amber is the editorial assistant here in FV. Follow her on Twitter @amberdobecka and check out more health and wellness stuff on her blog.