May 30, 2012
What 100 Calories Really Looks Like in Nuts
Nuts are one of our favorite foods. Convenient for snacking, they're loaded with protein and healthy fats, but they're also high in calories (and some more than others). Read more at www.fitsugar.com
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About the Author
Amber Dobecka
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As a certified fitness instructor and former Baylor cheerleader, Amber finds maintaining a healthy physical and spiritual life essential. She and her thrill-seeking husband live in Texas with their two pomeranians, Bambi and Bananas. Amber is the editorial assistant here in FV. Follow her on Twitter @amberdobecka and check out more health and wellness stuff on her blog.
FV Editors
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The FV Editors organization serves as the administrative hub for all FV content and community.